August 13, 2019

I have been meditating consistently for about 4 years and am so grateful to have found this practice. I feel like it has opened me to so many areas in life that I had closed off to, including love, inner peace and self accept...

July 1, 2018

We are so afraid of the pain of a broken heart that we close our hearts off to love.  

Let our hearts be broken wide open, let the edges crumble, let true love and openness flow through us without rules and safety and control.


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© 2014 by Happy Heart Yoga, Sunshine Coast (1hr north of Brisbane),  Queensland, Australia,