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THERAPY

*Happy Heart Yoga is Affiliated with the Australian School of Meditation and Breathwork website (www.asmb.com).  You may have been directed to this page from the ASMB website to make a booking.

Group meditation therapy is the perfect way to help you heal from the inside out.  Beginners meditation includes the following practices (and more):

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- remembering our true nature (peace)

- self love/healing meditations

- self inquiry/ becoming the witness to your thoughts

- exploring our subconscious beliefs/ values/ determining what is the most important thing

- processes to heal held/stuck emotional baggage

- learning to trust in life again 

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Holistic Counselling

Most of us are very practiced at putting our needs to the side (both in our work and in our relationships).  You will learn how to shift that dynamic and change the habits that are no longer serving you, creating a grounded and joyous life of your choosing.

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Sound Therapy 

Let the pure sound vibrations reset your nervous system and bring you back into balance.  Provides the most beautiful clarity.

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Daisy will be running the Beginners Meditation Classes and is a qualified Holistic Counsellor, Meditation Therapist and Yoga Teacher.  Link here to the Soul Centred Therapy website.

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Anne Marie

Daisy has a wonderful, down to earth, professional manner.  I love the positive energy she brings to the treatments.   I would definitely recommend her to anyone.

Ruth

The beginner mediation classes were much better than I could ever have expected.  Daisy has the perfect voice for guided meditation.  The information provided was new and fresh.  I didn't want the classes to stop.

Kate

I came to Daisy for her counselling services as I was suffering from overwhelm and low energy. Over several months I can say Daisy has greatly improved my quality of life. Daisy creates a safe and loving space and makes you feel validated and nurtured. She also looks at other aspects of your life and gives you ways to improve your general lifestyle & wellbeing. I highly recommend Daisy and am so glad I found her.

Johanna

Thank you so much Daisy.  I loved your energy clearing mediations.  So gentle and effective.  I feel so much lighter and happier when I leave your treatment room.

Yvette

I love coming to see Daisy, I always feel so clear and focused when I leave

TESTIMONIALS
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