Meditation for Life

Cost $15 per person or $60 for 5 classes (please message me directly if you would like the 5 class pack). Come join our meditation group for transformative meditation sessions led by the amazing Daisy! You'll learn various meditation techniques to calm your mind and find inner peace. These sessions will occur online so can be joined from anywhere in Australia. Whether you're a beginner or have been meditating for years, these meditation classes are designed to help you deepen your practice and connect with your inner self. Don't miss out on this opportunity to cultivate mindfulness and relaxation in your daily life! Meditation with Daisy is particularly for you if you are experiencing; -stress (from work, family, relationships etc.) -hormonal changes -depression -feelings of grief, frustration, loss, sadness The sessions will include various styles of meditation: -Zen (zazen), -Mantra Meditation (like Transcendental Meditation (TM)), -Tantra Meditation, -Advaita Vedanta, -Self Inquiry -Movement Meditation -Gentle Breathwork -Restorative Yoga -Yoga Nidra We will send through a zoom link once we receive your booking.